Class Schedule

  • Morning Flow

    Wednesdays 8:30-9:30

    Fridays 8:30-9:30

  • Strength & Mobility

    Wednesdays 10:00am-11:00am

    Fridays 10:00am-11:00am

  • Beginning Yoga

    Tuesdays 8:30am-9:30am

    Saturdays 10:00am-11:00am

  • Rejuvenate & Reset

    Tuesdays 5:30pm-6:30pm

    Thursdays 5:30pm-6:30pm

  • Fire FLow

    Thursdays 8:30am-9:30am

    Saturdays 8:30am-9:30am