~* WELCOME TO YOGA*~
~* Celebrate Summer with Yoga!! *~ ....Classes are every Tuesday @ 6:00pm at.....
the Cynthia Center for Fine Arts in Roosevelt
53 North 300 East
September 23rd ....
**** Back it up...... Pay it Forward ****
Yoga to Strengthen the Back and Chest
*This Year is Different !! *
~* Summer through the end of Fall, our evolving practice will be routines that stabilize and strengthen the feet/legs, hips, core/abdominals, chest/arms, neck/shoulders and head. Preparing over the months for Inversions ( headstands, handstands, etc.).
~*Workshops !! Special guests presenting on Health, Wellness and Physical Activity.
~* It's going to be a BLAST !! :)
~* Utah's Uintah Basin Yoga Connection!!*~
~* Since 2006 *~
All Levels are Welcome !!
*Yoga is one of the oldest systems of health awareness, joining the forces of the body, mind and breath.
* Today, Yoga is an excellent addition to Cross-Fit Training to increase Concentration, Flexibility, Mobility, Awareness and Strength. It can bring Balance, Direction and a Sense of Calmness in All areas of your life.
~* WOW!! THANK YOU!!*~
FOR YOUR *11, 997* VISITS TO OUR WEB PAGE!
You All make Yoga in this Community a Healthy and Worthwhile Option!