Ponderosa Yoga -                             Live Well * Be Well * Laugh Out Loud
                                  ~* WELCOME TO YOGA*~
 ~* Celebrate Summer with Yoga!! *~                 ....Classes are every Tuesday @ 6:00pm at.....
   the Cynthia Center for Fine Arts in Roosevelt
                           53 North   300 East                   
                       September 23rd ....
              **** Back it up...... Pay it Forward ****
       Yoga to Strengthen the Back and Chest

               *This Year is Different !! *
~* Summer through the end of Fall, our evolving practice will be routines that stabilize and strengthen the feet/legs, hips, core/abdominals, chest/arms, neck/shoulders and head. Preparing over the months for Inversions ( headstands, handstands, etc.).
~*Workshops !!  Special guests presenting on Health, Wellness and          Physical Activity.
~* It's going to be a BLAST !!  :)
             ~* Utah's Uintah Basin Yoga Connection!!*~
                             ~*  Since 2006  *~ 
                   All Levels are Welcome !!                                 
 *Yoga is one of the oldest systems of health awareness, joining the forces of the body, mind and breath.
      * Today, Yoga is an excellent addition to Cross-Fit Training to increase Concentration, Flexibility, Mobility, Awareness and Strength. It can bring Balance, Direction and a Sense of Calmness in All areas of your life.

  ~* WOW!! THANK YOU!!*~
                           FOR YOUR  *11, 997VISITS TO OUR WEB PAGE!
You All make Yoga in this Community a Healthy and Worthwhile Option!
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